Life Change Habits

Though it doesn't seem like it at the time, difficulties can be positive. We've all had those experiences when we failed at something in life, whether it was a minor disappointment such as a test at school or being rejected for a thing we wanted very badly, such as a promotion or a position. In that moment everything seems to come crashing down around us, and we may wind up in the pits. We can feel overwhelmed by feelings discouragement. As difficult as it may be, we should not give in to negative assessments. The main thing is not to panic. Just try to breathe and relax, and not think too much about the outcome if possible. Never make any decision when you are distressed or discouraged. Postpone making plans until you are more rested and regain your balance. Try to focus on positive thoughts and spend time if possible with people who give you joy, or doing something that you enjoy. Anxiety in the heart weighs one down, but a good word makes one glad, according...

From a message I received recently: "I need help to help people to give with joy. Can you help me?" This man expressed frustration over his financial troubles, health issues, and career disappointment. Problems, financial troubles, and declining health can indeed be discouraging. They happen to all of us at one time or another. I too have suffered from financial setbacks, loss and ill health. Nevertheless, what I have found most important is to be thankful in all things. Breathe, walk, stretch. Meditate and be mindful of what is good in your life-- loved ones and friends.  Every day, make of list of five things you are grateful for, and you will have more peace and joy. When we focus on our struggles and problems, we lose connection with what is good. And we often forget that though we may not have full control over what happens, we do have control over our attitude and how we deal with our problems. Always be mindful of your blessings and be thankful, and ...

"Praise be to the Lord, to God our Savior, who daily bears our burdens." -- Psalm 68:19 During the past year I have experienced numerous instances of God's grace at work in my life; in this journal I will attempt to record and reflect on how grace has come to me. I have faced financial disaster, significant health problems, been on the brink of foreclosure and near bankruptcy; yet through all of these circumstances I have been able to find a way through them and the strength to keep going. Through it all I kept praying and praising God, and thanking him for answering my prayers even before I could see the answers. I had a vision that I should move to another state where I could be close to my family. I did not know how I could do this, but I trusted that God would provide. I wrote out a vision statement and kept praying, seeking God's help. I began to get ready to move by clearing things out so that I would not have so much stuff to move. I gave away carload...